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171 E 74th St
New York, NY, 10021
United States


Meet Sherica

Sherica Holmon is a Personal Trainer, Health Coach and aspiring Life Coach on a mission to helping the world achieve their full potential physically, mentally and spiritually.  Her training style focuses on pushing your body outside of its comfort zone while encouraging and empowering you every step of the way.

Born in Angeles City, Philippines Sherica was raised in a military family, moving from Japan, Hawaii, Idaho and New Mexico.  Sherica currently resides and trains out of New York City with goals to inspire and motivate healthy lifestyle change one client at a time.

Sherica’s go getter and motivated mindset has developed from her athletic experience.  She has trained for top athletic performance her entire life which helped her discover a physical and mental strength she never knew she had.

As a former collegiate NCAA track athlete, her experiences in sports has molded her to develop hard work ethic, dedication and support for her peers which reflects how she coaches her clients of her own. Sherica is dedicated to her client’s results and life changes, being a positive and motivating force for each and every client to reach their goals.

Sherica focuses on nourishing her body with the best nutrition while emphasizing the importance of nourishing the mind and spirit with positive vibes to thrive.   Sherica is a huge advocate for empowering women to love themselves and embrace their natural being. She strives to be a realistic image for women empowering to be your own beautiful.  Sherica believes that we are all unique beings and each have an authentic gift to share with the world.